A simple, affordable way to help your employees stay fit, healthy and happy.
If you can clear a space, we can teach a Pilates class.
We bring certified instructors to your location at a time that works for you.
We provide a custom program that works for your company and your employees.
Pilates-365’s certified experienced Pilates Mat teachers will strengthen, stretch and relax your staff.
Our innovative classes are led by certified and experienced instructors at your location, at time that works for you.
We will visit your facility at no obligation and tailor a series of classes to match your workforce composition and operating schedule.
Pilates Mat classes will save your company money by reducing employee costs and make your business an even better place to work and prosper.
Quick Facts about Pilates:
- Improves strength and flexibility
- Improves posture
- Builds body awareness and stress reduction skills
- Improves mood and increases energy
- Reduces repetitive stress injuries
- Can be modified to fit most fitness levels
- Reduces back and neck pain
- All you need is a mat and some floor space
