"Our on site Pilates classes are a simple, affordable way to help your employees stay fit, healthy and happy while reducing risk of work related stress injuries."

If you can clear a space, we can teach a Pilates class.

Pilates at the Office

Pilates at the Office

A simple, affordable way to help your employees stay fit, healthy and happy.

If you can clear a space, we can teach a Pilates class.

We bring certified instructors to your location at a time that works for you.

We provide a custom program that works for your company and your employees.

Answers

Answers

Why is Pilates the perfect workplace workout?

Pilates doesn’t require any special equipment and can be done almost anywhere, space permitting. Most private or semi-private spaces are found to be sufficient. Conference rooms are ideal, but a meeting room where furniture can be moved easily will suffice.

Getting Started

Getting Started

Getting Started is Easy!!

We tailor a program that fits your company.

We’ll come to your office and do the following:

Measure your available space and let you know your maximum class size.

Design a class schedule that works for your company.